Exercise bands and resistance bands by Ripcords®. Original exercise cords, fitness bands, resistance tubing, stretch bands and tension bands provide muscle growth, circuit training, cardio and muscle toning. As seen on TV with kickboxing champion Michael McDonald. Resistance Band Workouts website dedicated to exercises that you can do with resistance bands. When I did a search for resistance band workouts so many websites came up with non relevant exercises and uninformative fitness workouts.
Resistance Band Workouts
Website dedicated to research on working out using resistance bands and how to safely and effectively achieve results using resistance bands. Feel free to view my database of exercises. The database includes chest, back, abdominal, shoulders, triceps, biceps, legs as well as resistance band routines and resistance band workout videos.
Stretch Exercise Band
Website dedicated to health and fitness, especially through use of stretch exercise bands. This website hosts fitness articles and fitness news to get you up to date with information on how to use stretch exercise bands.
While elastic exercise bands go under many different names (including resistance bands, stretch bands, ripcords, and fitness bands), one thing they all have in common is the ability to provide a fun, easy and effective exercise.
Exercise Band Workout
How to perform exercises using resistance bands safely and effectively. Nicely produced images and descriptions on how to use resistance bands and leg resistance bands. Great resource for anyone looking for different exercises to do with resistance bands.